Narrated ibn ‘Umar (Radiyallahu `anhu) said, Allah’s Messenger (Sallallaahu `alayhi wa sallam) said,
“For every action there is a period of enthusiasm/activity, and for every period of enthusiasm/activity there is a period of rest/inactivity. So he whose period of rest/inactivity is in accordance with my Sunnah then he is rightly guided, but he whose period of rest accords with other than this, then he is destroyed.”
Ahmad 2/188 and 210
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